Menopause Blog

The Menopause Naturally blog lets you know whenever any new webpages appear on this website, telling you about new information and updates.



Feb 23, 2010, Painful joints since hysterectomy

After my complete hysterectomy in Dec 08, I developed sore joints within 2 months of surgery. Taking HRT helped, but at 45 years old on some days I feel

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Dec 19, 2009, Acidity and Bone Loss

If you think it's too late to build your bones....you'd be wrong! No matter how many risk factors you have...

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Nov 6, 2009, Naturopathic Flu Information, Links and Resources

Here'll you'll find a balanced collection of information on the flu virus and vaciinations.

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Oct 30, 2009, Naturopathic Flu Information

Here is a link to resources concerning a naturopathic view to colds and flu and H1N1

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Oct 22, 2009, Find out why you are spotting during menopause

Spotting during menopause can be due to a nutritional deficiencies, blood sugar imbalance, stress and more. Find out what you can do naturally.

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Oct 19, 2009, Answer to Sore Joints

You aren't alone! Many perimenopausal or menopausal women experience joint pain especially in the hip and shoulder joints. Sometimes this pain is

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Oct 16, 2009, Everyone's Guide to Meditation

Find out how you can attend this informative and healing workshop.

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Oct 11, 2009, sore joints

I had a total hysterectomy last May (both uterus and ovaries were removed).Since then I am having joints pain, starting with both my shoulders where I

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Sep 30, 2009, progesterone cream

I think I made me making my way to that memopausal moment! That point in my life between reproductivity and wise woman.

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Sep 24, 2009, one question

Finding purpose isn't always alays, you get lost, fear failure, fear success and on it goes.

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Sep 9, 2009, Abhyanga Self Massage

Abhyanga self massage is an ancient Ayur Vedic technique for keeping skin healthy and vibrant.

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Sep 8, 2009, arthritis

At the exact same time as my hot flashes started, I woke up one morning and couldn't move my hands. My hands and feet were swollen and sore. I

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Sep 8, 2009, Cleaning Frenzies

Hi :) I'm 42 and have suffered perimenopause symptoms since age 29. Recently the HFs, Night Sweats, mood/anxiety/fatigue and brain fog have all

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Sep 8, 2009, premenopause and eyesight

Just before and during my period my vision is blurred,and my eyes feel hot and there is pressure in my eyes like they are swollen, I have bifocals and

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Sep 7, 2009, Varicose Veins and Menopause

Problems with varicose veins? Don't know what they are? Want a simple recipe to help ease the pain and inflammation?

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