The Benefits of Menopause

What is menopause? Is it only a list of symptoms with negative impacts on our lives? Or is it a transition? A change from one life and its processes, into a new life, and a fresh start!

There are benefits to menopause, but all we seem to hear about are the negative aspects and how to fix them. Stop and think a moment! Ancient cultures viewed menopause as an awakening, and a move to a wiser and just state of being. Many cultures, around the world, view it as a time to re-energize and take a fresh look at life and living.

I have started a list of benefits I have discovered in my research journeys and I invite anyone else to add their two cents worth. At the bottom of the page is an invitation to submit your comments. Let's start a movement here by listing all the benefits we can look forward to in the coming Ageless years!

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    What Other Women have Added

    Click below to see contributions from other visitors to this page...

    Taking my power back  Not rated yet
    I have always been a people pleaser and the ultimate care giver but not to myself. I put others before me.I have noticed a big shift in going through menoplause....

    Sleeping Alone!  Not rated yet
    This isn't a story as much as a statement of the benefits of hotflashes. My hotflashes come at night and I radiate heat. My husband can't stand the warmth ...


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