The Benefits of Menopause

What is menopause? Is it only a list of symptoms with negative impacts on our lives? Or is it a transition? A change from one life and its processes, into a new life, and a fresh start!

There are benefits to menopause, but all we seem to hear about are the negative aspects and how to fix them. Stop and think a moment! Ancient cultures viewed menopause as an awakening, and a move to a wiser and just state of being. Many cultures, around the world, view it as a time to re-energize and take a fresh look at life and living.

I have started a list of benefits I have discovered in my research journeys and I invite anyone else to add their two cents worth. At the bottom of the page is an invitation to submit your comments. Let's start a movement here by listing all the benefits we can look forward to in the coming Ageless years!

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    What Other Women have Added

    Click below to see contributions from other visitors to this page...

    Taking the Heat  starstarstarstarstar
    Menopause blog comments on taking the heat during menopause.

    Economics of Menopause  starstarstarstarstar
    What do menopause, singleness and caffeine have in common? You guessed it lower heating bills.

    Lets start from the beginning; lets say the winter of ...

    Taking my power back  starstarstarstarstar
    I have always been a people pleaser and the ultimate care giver but not to myself. I put others before me.I have noticed a big shift in going through menoplause....

    Sleeping Alone!  starstarstarstarstar
    This isn't a story as much as a statement of the benefits of hotflashes. My hotflashes come at night and I radiate heat. My husband can't stand the warmth ...


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