Achieving Balance

The beginning of any journey starts with the first step.  This workshop introduces you to the new journey you are embarking on and on what nature has in store for you.  If you are frustrated with the physical changes you are currently experiencing, if you are perimenopausal, menopausal, postmenopausal or interested in preparing for change, if you are feeling out of focus and confused, and if you find yourself wondering what the future holds for you, this workshop can provide answers.

This workshop covers:

· Nature’s plan for your Natural, Healthy Menopause

· Understanding your Hormonal Changes

· The Critical Decade is Now!

· The Power in Change

· Are you Listening to Your Body?