Upcoming Lectures and Events
Check here for schedule of cooking classes in The Healing Kitchen
Ageless Sisterhood Membership meetings-Last Thursday of each month.
First meeting of 2008 January 31 at Danceland Studio, 6140 Parkway Drive, Nanaimo.
Nanaimo Retreat Dates: Cost $189.00
Level 1-Thursday nights starting on February 7-March 6 and March 20-April 3 and Saturday April 12 9am -3pm
Level 2-March 28-30
Level 3-April 18-20
Courtenay dates will be posted shortly
The Healing Kitchen Cooking Studio Classes-I am very excited to be offering these
courses through the The Healing Kitchen Cooking Studio. I have dreamed for many years of
having my own cooking school where individuals could learn creative cooking
techniques using the healing properties of food. This is now possible!
I encourage you to come and check out these classes as the food is great, there
is always some special treats available and I am the hand out
queen! You won't be disappointed, hungry or leave empty handed! I
look forward to serving you!
Spice it Up! Cooking with Healing Herbs and Spices
February 6, 2008 7-9:30pm
Cost: $30.00
Location: 5861 Alpha Circle
Contact-756-9818
In this class you will learn the basics of combining herbs and spices for
specific flavours, and palate affect. By the end of the class you will have
your own herbal combination to take home and wow your family! This class
includes samples, handouts and cooking demos. We will also be discussing the
best way to preserve your own home grown products.
Wheat Free Dining
March 6, 2008 7-9:30 pm
Cost: $20.00
Location: 5861 Alpha Circle
Contact: 756-9818
For those who must avoid wheat, this class
offers a wealth of possibilities. In this class learn what to look for to avoid
wheat and how to use alternative grains in delicious recipes. You will be
taking home a booklet on wheat free dining as well as recipe ideas and a better
understanding of how to read labels. This class includes samples, handouts and
cooking demos.
Healing with Whole Foods
February 20 and 27 7-9:30 pm
Cost: $59.00
Location: 5861 Alpha Circle
Contact: 756-9818
This two part class introduces you to the principles behind using food for
healing. We will be discussing the healing properties of food through the use
of the ancient healing traditions of Ayur Vedic and Chinese Medicine. Learn how
food really is the best medicine! This class includes samples, handouts and
cooking demos and some hands on learning.
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