Menopause Natural and Symptom Free "Combining Nutritional Science with Proven Ancient Healing Arts"Most women better than 40 dread 'the change". they feel that a natural symptomless menopause is not within their grasp and feel that they will experience a gradual decline in sex drive, marked weight gain, and deteriorating health. They fear hot flashes, night sweats, hair growth, and hormonal imbalances. And when it arrives, they feel out of control and confused! The fact is, menopause is a simple transition into a better, wiser, more stable stage of life. It is a natural hormonal change that millions of women experience naturally and successfully. By caring for the body, flowing with its changes, using herbal and nutritional therapies, natural hormone replacement where indicated, mindwork, spiritwork, bodywork and other alternative therapies, women can experience the benefits of transition and change.
My name is Beth, I'm 53 years old and though my mind is more than ready to go through the menopause change, my body isn't there yet. My hormones are fluctuating and my body is experiencing the beginning of menopausal transition but I have never felt better, with more motivation, focus and energy then I ever have.
And am embracing my change with passion, enthusiasm and drive. You can too!
In our naturopathic clinic, my husband and I see many women dealing with the ups and downs of hormone fluctuations, emotional upheaval and body changes. This website was created with them in mind. I've been in perimenopause for about five years. My goal when I began the process was to experience a natural and symptomless transition. It's a reasonable goal. Despite what the media tells you about estrogen-deprived women on the rampage, a natural and symptomless menopausal transition is well within your reach. This website focuses on showing you how! In my lectures, workshops and Becoming Ageless program, I have spoken to women desperate for answers and relief from:
By drawing on the science of Naturopathic medicine, the latest research in nutritional science and the wisdom and principles of Ancient Healing Practices we provide information and resources to help you master this change and arrive at the other side transformed, empowered and most importantly in optimal health.
Throughout this website you will find current research and information on how you can lower your risk of specific disease processes as you move through to the next incredible stage of your life. Reducing the risk of :
You will learn how to build your immune system, increase energy and learn how to develop your inherent wisdom, intuition and creativity. Whether you are perimenopausal, menopausal or postmenopausal you will find the answers to how you too can experience a natural and symptomless menopause. Our philosophy in helping you regain and maintain optimal health and improving quality and quantity of life revolves not around removing things from your life but rather adding healthy choices, uplifting experiences, and enlightening lessons. We focus on positively enhancing life through adding specific phytoestrogenic foods, using hormone balancing herbs and spices and activating the power of your mind in creating the life and transition you want. We also provide information on how to supplement for strong bones, a healthy heart and blood vessels and most importantly for a healthy endocrine system. There is even information on Bio-identical Hormone Replacement Therapy, the natural and sensible method to ease you into transition naturally and symptom free! I've created this website to be highly interactive. This is your place to come to for answers about your menopause journey! At the bottom of every page there will be a form for you to share your experiences, ask the experts or request information on specific topics. We will do our utmost to find the answers and share them with you in our Wise Woman Community! But it only works if you interact. Find the information you need and then pay it forward by sharing your experiences and solutions. Our whole community will benefit and appreciate your honesty and wisdom. |
